Start Your Pilates Journey With TForce
Our Pilates classes are built on strength, flexibility, and focus. Every class is a chance to refine your body, align your mind, and move with intention. With controlled movements and precision, you’ll build core strength, improve posture, and enhance mobility.
Meet Our Instructors
Our instructors come highly recommended for their expertise, dedication, and personalised approach to each client’s pilates journey. With years of experience and a deep understanding of body mechanics, they are committed to helping individuals improve flexibility, strength, and overall well-being. If you’re new to Pilates our instructors tailor each session to meet your unique needs and goals, ensuring a supportive and challenging environment.
Pilates faq's
What is Reformer Pilates?
Reformer Pilates is a low-impact, full-body workout using a Reformer machine to improve strength, posture, and flexibility.
Is Reformer Pilates suitable for beginners?
Yes! We have beginner-friendly classes on Thursday evenings at 6.15pm which are specially designed sessions for those nervous about joining mixed-ability groups
What should I bring to my first Reformer class?
Just wear comfortable, stretchy clothes — we’ll provide everything else.
How do I book a Reformer class?
You can book online via our timetable or contact us via WhatsApp or email to secure your spot.
Still Unsure?
Still unsure on what class to pick or want more information on our memberships? Tap the link below, fill out our contact form and a member of the TForce team will be in contact to help you out.